This morning’s dhamra presentation was an excperpt from the book Being with Busyness: Zen Ways to Transform Overwhelm and Burnout by Brother Phap Hu and Jo Confino, the co-hosts of the podcast The Way Out is In.

If you’re not already familiary with this podcast, we recommend it highly. You can find all episodes of the podcast on the Plum Village website, and you can also stream/download/subsribe wherever you normally listen to podcasts, such as Spotify, YouTube Music, and Apple Podcasts)

We didn’t get to post last week; the dharma presention was an excerpt from Thay’s book Zen and the Art of Saving the Planet.